Ideal Protein Low Carb High Protein Diet
At Advantage Laser Clinic we will provide you with a low carb diet also known as a protein diet plan. We include high protein, low carb IDEAL PROTEIN products with each of the 3 program we offer. These products are also available for retail as well. We have incorporated high protein diet soups and low carb diet snacks which taste great and may be easily incorporated with the diet plan we will provide for you. Examples of the products we are carry are chicken noodle soup (15g protein, 3g carbs, 0.4g fat, 70 cal) and vanilla pancakes (15g protein, 6g carbs, 1g fat, 90 cal). We carry a large selection of products from oatmeal and soy cereal to protein pudding. We encourage you to try these products as many of our clients do not feel they are dieting at all!
Protein diets are recommended for weight loss. The reason being is protein is primarily digested in the stomach and takes longer to digest than carbohydrates. Depending on the type of protein you are eating, it can take anywhere from 2 to 4 hours to digest proteins in the stomach. Carbohydrates pass through the stomach fairly quickly. Carbohydrates take anywhere from 10 to 45 minutes to digest in the stomach. In conclusion, since protein takes longer to digest than carbohydrates protein diets generally make you feel full longer after a meal curbing your appetite. In addition, when protein is digested, it is used to repair muscles and tissues before it is used as fuel for the body which means it is less likely that protein will be deposited as fat.
Carbohydrates begin the process of digestion in the mouth where saliva and mechanical chewing of carbs helps to break down these foods into usable sources of energy for the body. Carbohydrates fuel the body by providing immediate energy to our muscles, however, if this energy is not used then it is converted/stored as fat on our buttock, abdomen and thighs. Low carb diets are recommended for weight loss since overconsumption of carbs leads to weight gain.
There are no tricks to weight loss. You must diet and exercise. At advantage laser clinic we offer protein meal plans protein meal plans and high protein food suppliments to our clients as well as aids to help you lose weight such as vitamin B12 injections and laser treatment. We also provide treatments to contour the body such as radiofrequency fat reduction and carboxytherapy which dissolves fatty tissue excellent for abdomen, love handles, arms and cellulite. These aids expedite your weight loss goals and we have seen much success in our combination therapy approach. Learn more about the treatments we offer…
The programs we offer are designed to address your individual imbalances and will also help to support you in reaching your weight loss potential. We will monitor your BMI, ketones, and weight throughout the entire program to ensure you are losing weight. By working with us and committing to short and long-term goals, you will experience positive changes in your overall health including maintaining a healthy body weight. It is crucial to remember, that any effective weight loss program requires diligence, effort and patience on the part of the patient. You must also be in the right frame of mind in order to focus and successfully achieve realistic and enduring goals. All laser and injectable treatments at Advantage Laser Clinic are performed by nurses to ensure optimal patient safety and efficacy. We welcome you to come in for a complimentary consultation. We have many great success stories and I am sure you will have great success too! Call us today!
*Please be advised that individual results may vary based on one’s caloric intake and physical activity level
416-169-1654
TORONTO(Yorkville)